In today’s blog, I will share the recipe for a Chia seeds drink for a healthy lifestyle. Chia seeds are cute little tiny seeds power-packed with fiber and antioxidants that help you reduce the risk of developing severe health conditions. These tiny seeds provide fiber that helps you regulate blood cholesterol levels, boost heart health, and balance some of the nutrients required for the body. I started including chia seeds in my daily diet during my weight loss journey. The high fiber in chia seeds keeps you full for longer and reduces the cravings thus aiding in weight loss. It helps improve our skin and hair health. I have seen many positive changes in my body. That is why I decided to share this powerful recipe with you all. Now, without any delay let’s jump into the recipe. 

Try our healthy fat cutter drink

2 tbsp Chia seeds

1 tbsp Honey

200 ml water

1/2 lemon

In a bowl add 2 tbsp Chia seeds

Add 1/2 cup of Water and soak it overnight 

Next day, chia seeds will be germinated

Forming a thick jelly-like coat on it

In a glass add 2 tbsp Germinated chia seeds

Add 200 ml warm water

Squeeze half a lemon into it

Add 1 tbsp Honey.

Mix everything well 

Now, your healthy Chia Seeds Drink is ready.

Have it empty stomach in the morning. You can also carry it in a bottle to your office or school as a snack. Having it regularly will bring numerous health benefits. Do give this recipe a try. If you liked the recipe please share it with your friends and family. See you in the next blog. 

Happy Eating!